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diet of blood type


Blood Type O
Blood type O blood is the most ancient in human history. Genes for blood type O evolved at a point when the human civilization from a life of hunting and moving into an agricultural community which settled in a place.
Behavior: Energy & not easily discouraged
Problems encountered: Diabetes, intestinal and digestive problems, poor circulation, back pain danbelakang, obesity, high cholesterol, high blood pressure, high uric acid levels, cancer, gout, heart disease, clogged arteries.
Diet: Foods high in protein and less carbohydrate
Foods that are very useful:
Broccoli, sweet potatoes, waluh, lettuce, seaweed, radish china, blueberries, cherries, guavas, curry, peas, beans, all kinds of onions, seaweed, ginger, Kai-lan, turmeric, meat (beef, buffalo, deer
, sheep, calf)
Foods that are allowed:
Carp, eels, lobster, tuna, sardines, shrimp, eggs (chicken, duck), butter, beans (black, red, green beans, soybeans), tempeh, tofu, soy milk, oatmeal, rice, rice cakes, rice bread, wheat flour, eggplant, tomatoes, pumpkin, meat (chicken, ducks, goats, geese, turkeys, rabbits)
Foods to avoid:
Pork, squid, cuttlefish, mussels, frogs, octopuses, eggs (goose, quail), ice cream, cheese, milk, yogurt (any type), coconut oil, turtle oil, corn, corn, broccoli flowers, nuts land, cashews, pumpkin seeds, laichi, potatoes, cucumbers, cauliflower, mushrooms, cantaloupe, mandarin oranges, plantains, bitter melon, white wine, soy sauce, coffee, liquor
Blood Type A
Blood type A is the first man to run the farm activities because our fathers have lived settled and no longer warlike.
Behavior: Responsible & romantic
Problems encountered: Missing self patience or irritability, excessive sebum seepage, heart disease and blood vessel problems, cancer and ulcers, gastric, kegemukkan.
Diet: high carbohydrate foods and less fat
Foods that are very useful:
Spinach, broccoli, carrots, mushrooms goldfish, peanuts, beans, nuts / soy milk, tofu, tempeh, rice flour, blueberries, olive oil, gold fish, fish sardine, (snails, pineapple juice, mango, banana, orange lime & lemon).
Foods that are allowed:
Tuna fish, chicken and duck eggs, quail eggs, sesame seeds, sunflower seeds, peas / peas, corn, tapioca, wheat bread, pumpkin, onion, cucumber, taro, grapes (all types), melon, cantaloupe, pears , pomegranate, kiwi, dates, strowberi, persimmon, guava, meat (chicken, ostrich, grouse, turkeys, pigeons)
Foods to avoid:
Meat (beef, buffalo, sheep, ducks, geese, rabbits, partridge), lobster, octopus, crabs, eels, frogs, shrimp, squid, butter, milk, cheese, ice cream, milk, pure, pickles, eggplant, tomatoes, yams, potatoes, oranges, coconut / coconut milk, honey melon, bananas (the king), papaya, melon, soda water.
Blood Type B
Blood type B key is balance. People with blood type B grew and developed well through what has been provided by the world of animals and plants. This means that the blood group B showed a sophisticated ability in the course of evolution.
Behavior: Adaptation & analytics
Problems encountered: Damage to the nervous system, the difficulty to sleep quality, headaches and migraines, liver and biliary tract disease, menstrual problems, back pain, kegemukkan, heart disease.
Diet: Milk & dairy products
Foods that are very useful:
Marine fish, cow's milk, cheese, buburgandum, Essene bread, rice cakes, broccoli, sweet potatoes, carrots, cauliflower, eggplant, green tea, meat (goat, sheep, rabbits, deer)
Foods that are allowed:
The squid, carp, tuna, butter, cheese, eggs, beans, beans, rice flour, rice bread, spinach, broccoli, lettuce, cucumbers, pumpkins, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, meat (beef, buffalo, turkey, calf liver)
Foods to avoid:
Meats (duck, chicken, geese, grouse, pigs, horses, snails, crabs, snails, eels, frog, octopus, lobster, ice cream, eggs (duck, goose, quail), peanuts, wheat bread, tomatoes, waluh, corn, avocado, melon, pomegranate, coconut / coconut milk, persimmon, star fruit, pears, water, soda, alcoholic beverages.
Blood Type AB
Blood type AB blood group is the most modern and less than 1,000 years old, rarely (5% of total population), and are biologically complex. Because you carry the gene A and anti B.
Behavior: Ingenious and patient
Problems encountered: Flatulence heart and blood vessel problems, cancer, kegemukkan, quality sleep problems, aching joints and bones.
Diet: Can adapt to various types of food
Foods that are very useful:
Sardines, tuna fish, goat's milk, egg white (chicken), ricotta cheese, sour cream (low calorie), green tea, red wine, meat (lamb, rabbit, turkey),
Foods that are allowed:
The squid, carp, tuna, butter, cheese, eggs, beans, beans, rice flour, rice bread, spinach, broccoli, lettuce, cucumbers, pumpkins, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, ostrich meat,
Foods to avoid:
Meat (beef, buffalo, chickens, ducks, geese, pigs, deer and horses), lobster, crabs, frogs, butter, ice cream, duck egg, black beans, pickles, corn, star fruit, pomegranate, melon, banana, coconut, persimmon , guava, mango, tomato sauce, coffee, soda, alcoholic beverages.

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